Eating fish and vegetables increases life span: Swedish study

A Swedish study suggests, that older people who eat plenty of fish and vegetables may live longer than people who do not. A couple of fatty acids found in fish were associated with roughly 20 percent lower odds of death for both men and women.

IGovernment of india (GoI) may attempt to ban cow slaughter nationa wide Says Home Minister Rajnath Singh

The NDA government will try its "level best" to bring in a countrywide ban on slaughter of cows by evolving a consensus, Union home minister Rajnath Singh said on Saturday.

Gurgaon to pay 3 times more on imported liquor as Haryana raises excise duty on imported alcohol

Pub goers in Gurgaon? One of the biggest eating-out destinations in the country? Will have to shell out about three times more for their imported beer and spirits from April 1 as Haryana has steeply increased excise duty on imported liquor. Restaurant and pub owners say the move will entirely cripple the industry in Gurgaon, which contributes as much as 7%-9% of overall eating out orders across the country, according to estimates by online food delivery marketplace Foodpanda. 

Five simple Ways to polish your facial complexion within days

As doctors suggest, a minimum of eight glasses of water on a daily basis. You can also increase your water intake by 10-12 glasses gradually. Says dermatologist Dr Apratim Goel, "Water is magic for the skin. It instantly perks your skin and makes it look nourished and well-hydrated. Though one must drink plenty of water on an everyday basis, however, if you just have one or two glasses of water just before you step out of your house, and keep sipping on it through the day, it will keep your skin glowing for a long time."

Eating proteins regularly is the esiest way to keep slim

"High protein diets might help us to lose weight, but if they involve other imbalances then other health problems will be introduced." As well as being a good source of energy, protein is essential for the healthy growth and repair of body tissues, such as muscles including the heart, internal organs and skin

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